Is there ANY topic that hasn't been covered on these boards?

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  • stormieweather
    stormieweather Posts: 2,550 Member
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    Yeah cuz maybe they'll get the "right" answer tomorrow?
  • katkins3
    katkins3 Posts: 1,360 Member
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    I haven't seen a thread on how medication affects the accuracy of the HRM. I'm on beta blockers, which suppress/slow my heart rate.
    When I finish an hour of cardio my HRM says I burned, for example, 150 calories, or about a quarter of what MFP lists for an hour of that particular exercise. I'm not sure either number is "real" as my effort is high, but heart rate relatively low.
    I log the calories the HRM gives because I eat back my calories and don't want to fool myself and consume more than my goal.
  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
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    How about "Quinoa--it looks like the stuff that comes out of the corner of your eye...."

    OMG. Quinoa was an acquired taste for me to start with, but that statement might set me back...to not liking it at all.:laugh:

    Sorry....lol. Cook it in low sodium chicken broth with salt and pepper....much better :)
  • brk_1982
    brk_1982 Posts: 125 Member
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    Totally I agree!! I also add some garlic and onions to the broth too.

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