Data Nut

July

Hi there,
I'm excited to be part of this community. I participated in a study around weight loss and it's connection to longevity through Tufts University last year. I went from 146 to 123, but without the constant super vision, I'm up to 129. I'm trying to keep my calorie intake to 1800, like I did on the study, because I know it will lead to a longer and healthier life!
I'm a math teacher and I love data and graphs - that's how I stayed motivated on the study.

July

Hi there,
I'm excited to be part of this community. I participated in a study around weight loss and it's connection to longevity through Tufts University last year. I went from 146 to 123, but without the constant super vision, I'm up to 129. I'm trying to keep my calorie intake to 1800, like I did on the study, because I know it will lead to a longer and healthier life!
I'm a math teacher and I love data and graphs - that's how I stayed motivated on the study.

MacMadame

I love data too!

I have all these spreadsheets with everything I'm doing... what I eat, what exercises I do, how much weight I should expect to lose, what vitamins I'm taking.

Then, whenever my weight loss slows down, I analyze them looking for trends.

Dave198lbs

welcome...lots of data compiling to do here,,,,,
it can be fun too!
good luck
Dave

MOMOFTWO29

Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this.