My Journey, so far, One year and 180 lbs lost

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  • sarahp86
    sarahp86 Posts: 692 Member
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    You and your wife look AMAZING!!!
  • SparkleShine
    SparkleShine Posts: 2,001 Member
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    Congrats!!!!! You both look fantastic, and I bet you feel amazing!
  • Thriceshy
    Thriceshy Posts: 707 Member
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    This is so inspiring to me because I spent so many years convinced that it was too late, I was "too far gone" to do anything at all about my weight. And then, like you, my doc said diabetes, my blood pressure went nuts (150/95), and I changed. Just like that. People talk about "wake-up calls," and that's exactly what this was. I had already lost a bit because I made a promise to my husband and son that, for every trip they made to the gym, I would ride my recumbent stationary bike. I did this (or, actually, am doing it) by making it a numbers game--calories, carbs, sodium, fat. Like you said, what works for you is what works for you, and making it about the numbers is what works for me. I am SO impressed with what you and your lovely wife have done! I admit, I remember you from a ways back, and it thrills me to see how far you've come!

    Kris
  • whittrusty
    whittrusty Posts: 533 Member
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    I literally gasped out loud when I saw the after picture. You. look. AMAZING.

    Congratulations to you and your lady!! You both are such an inspiration!!! If you can lose 180 lbs, surely I can lose 30 more?? :smile:
  • sarabig2fit
    sarabig2fit Posts: 274 Member
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    serious inspiration. you both look incredible. your transformation is amazing. holy moly!
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