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DVD for arms....??

Sandikh
Sandikh Posts: 116
edited October 2024 in Fitness and Exercise
I have a common problem that a lot of women have with their upper arms. BAT WINGS. Ughhh....!! I'm not silly enough to think that I can "spot reduce" but I do know that there are ways to help target those areas. Does anyone know of any great DVD's out there that incorporate these movements into a workout. I'd like to be a little more comfortable and confident in sleeveless clothes when summer hits this year. :wink:
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