im new here ;)

ashbee169

hi im new here my name is ashley i need friends and motivation current weight 178 but i want to lose 30 at first but prob more i want to get down to a size 10 in pants im a size 16 now i want tbe happy and feel better my motivation now is if i lose the weight i will get preg with my second child my first is a 3 but who knows after i lose the wight i might not want to get prego please give me advice im doing the specal k diet right now . my big problem is portion control . any ideas ?
please ad me as a friend

ive been married 4 yr i have a 3 yr old girl and 2 dogs

charkendrick

We have similar stats, although you didn't list height. I"m 5'4, currently 162 lbs and a size 12. My goal is to get down to a size 10 and 145 pounds. I also started as a size 16. Welcome to MFP! Feel free to add me as a friend.

crystalpretty

Hi! We are the same weight with the same problem. Buying a food scale REALLY helped me! I got mine at the grocery store for like $10. It's crazy to see what real portions should be.