My DIET consists of....

H_Factor

My word of the day is "Diet". I know, cringe, right. It seems like "diet" is such an evil word here on MFP. Imagine the shock when I saw my daughter's second grade vocabulary list a couple months ago and it defined diet in a not so evil manner. The fact is that "diet" has two meanings... "Diet means a person's regularly consumed food and drink OR it can mean regulating food intake to lose or gain weight." Essentially, whatever it is that you eat and drink IS your diet. Saying "diet" doesn't mean you are using it in any sort of restrictive, regulated manner. My diet consists of whatever I choose to eat. Yes, this journey is a lifestyle...but, yes, I also have a diet. Deal with it.

MissFit0101

bump

neenaj33

So true Hunter.

wrevhn

I know. Its gotten to be that diet is a four letter word. But lets be honest, it can help. Not the crazy weird ones. Smart ones.