Bagel

Zonder
Zonder Posts: 3
edited October 7 in Introduce Yourself
Hi, I am Zonder, I am neglecting my basal metabolic rate...and need the motivation to do this exercise thing and get into shape...I do not like to diet, and do not like to eat soooo catch 22...I was also forced on this site...which is good! LET'S DO THIS!!!!!

PS the blue shorts guy on the right side of the screen freaks me out (6 exercise mistakes)

Replies

  • katherinemm31
    katherinemm31 Posts: 163
    I need exercise motivation big time!! I've gotten really lazy but am remembering how good exercise made me feel. I have to rid myself of the notion that going to the gym and/or hiking is a self-indulgence I don't deserve, and I have to stop making excuses. Exercise and good eating must be a priority if I want to live a better, longer life!
  • Bheller234
    Bheller234 Posts: 150
    Hello, I'm Brandi. I haven't been on this site for too long but you can add me if you like. I can try my best to help support and motivate you! First step is to always think positive. Positive attitude = positive results! :) Best of luck!!! :D
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