MFP Runners Club 3/12

SherryRH

Wake up everyone and get out and run. :smokin:

I ran today for the first time in almost a month. It was a little under 3.5 miles and it was rough. I can tell I lost some time since I haven't run in awhile. Just know I wasn't slacking off, I have been sick with an upper respitory infection and various colds and sinus infections I can't seem to get rid of. Some of the running group wants to run 10 miles this weekend. I think I will stick with the single loop at Peace Valley Park and do 6. The 10 mile Broad Street Run is only 6 weeks away.

SherryRH

Wake up everyone and get out and run. :smokin:

I ran today for the first time in almost a month. It was a little under 3.5 miles and it was rough. I can tell I lost some time since I haven't run in awhile. Just know I wasn't slacking off, I have been sick with an upper respitory infection and various colds and sinus infections I can't seem to get rid of. Some of the running group wants to run 10 miles this weekend. I think I will stick with the single loop at Peace Valley Park and do 6. The 10 mile Broad Street Run is only 6 weeks away.

Shannon023

Morning Sherry!

Good for you getting out there. I had a sinus infection for about 6 weeks & it was a bear getting rid of. :indifferent: Hopefully you're on the mend now. :flowerforyou:

Got 4 miles in this morning. I have my first organized run this Sunday (7k) and am hoping it's not too cold! :ohwell:

Happy Running!

hessied

Hi Sherry!

I'm glad you're up and about again. It is amazing how quickly you can lose endurance when you take time off. Believe me I can completely relate, as I'm just getting back into the swing of things myself. Have fun at Peace Valley. I'll probably be there Sunday morning for a long run.

I was planning on the Broad Street run, too, but then I found out about a 1/2 marathon on the same day in the Lehigh Valley, so I think I'm going to do that one instead. Less people and less of a hassle to get there, I think. Plus, my family is closer to that area, so maybe I'll have some fans to cheer me on! :happy:

I'm running 6 miles today at an easy pace. I plan on heading out this afternoon after my daughter's conference with her teachers.

Wishing everyone good runs...

SherryRH

Hi Sherry!

I'm glad you're up and about again. It is amazing how quickly you can lose endurance when you take time off. Believe me I can completely relate, as I'm just getting back into the swing of things myself. Have fun at Peace Valley. I'll probably be there Sunday morning for a long run.

I was planning on the Broad Street run, too, but then I found out about a 1/2 marathon on the same day in the Lehigh Valley, so I think I'm going to do that one instead. Less people and less of a hassle to get there, I think. Plus, my family is closer to that area, so maybe I'll have some fans to cheer me on! :happy:

I'm running 6 miles today at an easy pace. I plan on heading out this afternoon after my daughter's conference with her teachers.

Wishing everyone good runs...

Heather,

I heard that the registration for the 1/2 marathon at Lehigh Valley is closed. They reached maximum capacity for entries. You may want to check into that before the end of the month since you get a discount on Broad Street if you reg. before the end of the month.

runnerdad

Ran 6.5 this morning. First good run all week, so felt good to get out.

Sherry, glad to see you're back on the road again:flowerforyou:

Alisha28

Have not posted in awhile. Been super busy but have been running and teaching figure skating and teaching aerobic classes. No run today but 6 last night and 5 on Sunday and 3 on Tuesday. So 14 for the week hoping for 20- 30 we will see what I can fit in with my crazy schedule..... Glad to post again..


Alisha

jessmomof3

Hi runners!!! Felt horrible y'day w/ a migraine so not sure how I was going to feel today. But once I got going, I felt great!

8 mile run... 6 miles at tempo. Then 600 yd swim. :bigsmile:

katiechakos

Hi y'all! 7 miles for me today!

hessied

Sherry -

Oh WOW! Thanks for the update! I'll definitely see what is up, then. I'm such a procrastinator!

EDITED TO ADD -

Yup. You are right, Sherry. It is sold out! Guess it is Broad Street for me. :laugh:

SherryRH

Sherry, glad to see you're back on the road again:flowerforyou:

Thanks runnerdad. It feels good to be back. :drinker:

Tiddle

No running for me today, went to the gym and did legs. :flowerforyou:

duffyzmom

The arthritis in my neck is flaring up again so I haven't been out to run. Doing alternative cardio is driving me nuts though. Anyone deal with arthritis in your neck? I'm avoiding the doctor for fear she says no more running. I hoping the problem was wearing my old shoes on the last run I did. It was pouring rain and just grabbed the crappiest shoes. I know old shoes can affect my knees so hoping it applies to neck as well. Off to runnersworld to search the site for tips.