thyrodi and cholesterol issues

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shalomabeth
shalomabeth Posts: 63 Member
in Health and Weight Loss
Is there a particulr thing to do to lose weight with both thyroid and cholesterol issues going on?
I need to lose 100 lb and am doing 2 lb a day is this a bad thing or should i shoot for just 1lb

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  • therealangd
    therealangd Posts: 1,861 Member
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    I hope you're doing 2lbs a week. Not two pounds a day. :) 2 lbs a week is fine with 100 lbs to lose.

    Start there. Try that for a few weeks. If that doesn't work for you, make small adjustments

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