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Getting fuller quicker?

JessyeS
JessyeS Posts: 30 Member
edited October 2024 in Food and Nutrition
Anyone else found that happening? I have two pieces of toast in the morning with a cup of tea and I am good for hours!It used to be two pieces of toast, two or three cups of tea and whatever biscuits were in the house!

Hope everyone else on here is getting good results!

Replies

  • hope516
    hope516 Posts: 1,133 Member
    Sometimes yes and sometimes no...some days I count the minutes until snack time, other days I don't even need a snack.
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