Just venting I guess :(

kedgin

Do not give up....it's water weight! I deal with the same thing and whoever it was on here that said don't weigh yourself every day is RIGHT!!!! I can't weigh myself every day or I will go nuts! I am up and down all week long! Pick a day of the week and STICK to that day! I promise ya tho...it's water weight. You don't gain four pounds over night. Hang in there and do not give up! Feel free to add me as a friend....if you need support there are lots of people on here that will be more than happy to help! Good luck!! : )

Not only picking the same day of the week to weigh yourself, but the same time and the same conditions. Don't give up! Also add me as a friend, if you would like. Keep working hard!