Alcohol or not...
Jessklatt
Posts: 9
I am currently doing a raw foods detox to help kick start my diet (I plan to kick out grains and sugars mostly because they make me sick and fat). I am on day 9 of nothing but whole fruits, vegetables and nuts. I feel pretty acomplished right now, but am faced with a dilema. Tonight I am going out with my husband and I would LOVE to have a drink. I have sworn off soda, and wine has not always agreed with me in the past...so I hate to ruin a good night with wine. So I was considering seltzer water, vodka and lemon. I don't drink very often, but when I am socializing I like to...but I don't want to completely derail myself either, or get sick. Any advice in this area would be awesome!
0
Replies
-
I usually have a gin and diet tonic or a vodka and cranberry. Big glass, extra ice. The gin and diet tonic with lime is 58 calories and no carbs. I have a friend that is a personal trainer and these were her recommendations to me and I have kept on track when I indulged. Hope you have a fun night!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions