Sweet tater

aneajo
aneajo Posts: 287 Member
edited October 7 in Recipes
Whats your fav way to make sweet potatoes?

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
    Most times, baked sprinkled with splenda

    On thanksgiving, it's my wife's sweet potato casserole
  • thinkpositive3
    thinkpositive3 Posts: 85 Member
    "Bake" them in the microwave. Wash them, poke a few holes in the tater, put it in a paper bag (I use the lunch bag size) and throw it in the microwave for about 7 - 8 minutes. Test the tater for softness and bake additional minute as needed. Tastes just like an oven baked sweet potato in a fraction of the time.. Put your favorite topping - honey and butter substitute is a winner!

    Great to do with regular bakers as well.
  • aneajo
    aneajo Posts: 287 Member
    Thanks
  • aneajo
    aneajo Posts: 287 Member
    What about for mashed?
  • Justjoshin
    Justjoshin Posts: 999 Member
    If you need to add anything to your sweet potato, your buying bad taters!
  • aneajo
    aneajo Posts: 287 Member
    I personally don't add anything, but my husband wants stuff on his.
  • A regional favorite in SW Ohio, popularized by the dinner theatre in Springboro.
    (Not appropriate for ANY diet I've ever been on!!)

    La Comedia's Famous Sweet Potato Soufflé Recipe

    4 cups mashed sweet potatoes
    1 cup sugar
    2 eggs
    1/2 cup milk
    1/2 tsp. salt
    1/3 stick butter or margarine (melted)
    1 tsp. vanilla

    Mix well
    Pour into buttered pan



    Topping:
    1 cup brown sugar
    1/2 cup flour
    1/3 cup butter or margarine (melted)
    1 cup pecans

    Crumble topping evenly over potato mixture. Bake at 350° for 35-45 minutes uncovered.
  • cthoma70
    cthoma70 Posts: 228 Member
    cut into fries, sprayed with PAM and Ms. Dash.
  • jennarandhayes
    jennarandhayes Posts: 456 Member
    Black Bean and Sweet potato burritos:

    Peel and cube and boil for 10 mins: 2 medium sweet potatoes

    Meanwhile, heat: 1 Tablespoon veggie oil
    Add: 1 small onion, chopped (cook til soft)
    Add: 3 cloves garlic, minced
    1 green chili, chopped (cook til well incorporated)
    Add: boiled sweet potato
    1 can black beans (drained)
    handful of cilantro
    pinch of cayenne
    1/2 lemon, juiced
    1/2 teaspoon salt
    Mix everything together and pour all ingredients into food processor or blender. Blend 20-30 seconds until smooth-ish. Preheat oven to 350 degrees and spray a baking dish with cooking spray. Spoon potato mixture into whole wheat flour tortillas (or your favorite tortilla). Roll into cigar shape. Place burritos in snug fitting baking dish and cover with foil. Bake for 30 mins. Sprinkle with cheese and salsa(optional).
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