Low Calorie recipes

kaa016

I'm looking for low calorie recipes for dinners and maybe things I can take for lunch the next day, so I don't get bored eating the same things. One thing I was curious about is tuna cakes which are like salmon patties. I was wondering what can I substitute for cracker and egg to make it less calories.

All Ideas are welcomed

mizzcase

Veggie stir fry with low sodium soy sauce over brown rice.