Workout Builder!
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![alisont91](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/968f/b6e5/3042/0527/53e3/2ea7/6521/89ff2bdceb890ed119efbed4167e5eb27543.jpg)
alisont91
Posts: 54
I thought this was a really cool site! And it's free
Just choose between muscle, fat loss, or health and longevity and then the area you want to target. Plus put in either home/gym and the time! Seems like a good idea for those days when you just don't want to leave the house, but need to work out
http://gainfitness.com/strength
looks like there's even an iphone app!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://gainfitness.com/strength
looks like there's even an iphone app!
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