calories burned running on an incline
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madmisskelly
Posts: 42
I ran at the gym on the tredmil today for a 6mph for 15 mins but on a 2% incline and was sweating pretty good. How can I figure out how many calories I burned? Its not on here
0
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I ran at the gym on the tredmil today for a 6mph for 15 mins but on a 2% incline and was sweating pretty good. How can I figure out how many calories I burned? Its not on here0
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You can input your own exercise in the exercise page.
example:
run tread uphl 6/2
and then it will ask you how long and how many calories which the treadmill at the gym should have given you.
good luck0
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