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chocolate cake
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chellefatfree
Posts: 90 Member
I am having the worst craving for Chocolate cake! Anyone have a good recipe for something that's not too high in Calories but is still moist and chocolatey:devil: ? Please Share!
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Replies
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I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion
I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.0 -
I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion
I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.
Is the cooking temp & time the same as the box? I am going to try this. Thanks0 -
I used the same temp, but keep an eye out on them, they got done a little before they said they were supposed to, maybe a few minutes.. check after 10 minutes then every couple afterwards, mine got done about 4 minutes before they were supposed to.0
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Chocolate Bundt Cake
A 6-cup Bundt pan is smaller than the standard size. You can also use a 9-inch round cake pan.
YIELD: 10 servings (serving size: 1 piece)
COURSE: Desserts, Cakes/Frostings
Ingredients
1 cup all-purpose flour
1 cup sugar
1/2 cup unsweetened cocoa
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup butter, softened
2 large egg whites
1 large egg
1/2 cup 1% low-fat milk
2 teaspoons instant espresso granules
1 1/2 teaspoons vanilla extract
Cooking spray
Preparation
Preheat oven to 350°.
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl; stir well with a whisk. Add butter, egg whites, and egg; beat with a mixer at low speed 1 minute. Beat at high speed 1 minute. Add milk, espresso granules, and vanilla; beat 1 minute. Pour batter into a 6-cup Bundt pan coated with cooking spray.
Bake at 350° for 35 to 40 minutes or until a wooden pick inserted near the center comes out clean. Cool in pan 10 minutes. Remove from pan; cool completely on a wire rack.
Nutritional Information
Amount per serving
Calories: 192
Calories from fat: 28%
Fat: 6g
Saturated fat: 3.5g
Monounsaturated fat: 1.8g
Polyunsaturated fat: 0.3g
Protein: 4g
Carbohydrate: 32.8g
Fiber: 1.8g
Cholesterol: 34mg
Iron: 1.3mg
Sodium: 225mg
Calcium: 27mg0 -
Texas Sheet Cake
Light and fluffy yet rich and moist, Texas sheet cake is one of our favorite chocolate desserts.
YIELD: 20 servings (serving size: 1 slice)
COURSE: Cakes/Frostings, Desserts
Ingredients
Cake:
Cooking spray
2 teaspoons all-purpose flour
2 cups all-purpose flour
2 cups granulated sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
3/4 cup water
1/2 cup butter or stick margarine
1/4 cup unsweetened cocoa
1/2 cup low-fat buttermilk
1 teaspoon vanilla extract
2 large eggs
Icing:
6 tablespoons butter or stick margarine
1/3 cup fat-free milk
1/4 cup unsweetened cocoa
3 cups powdered sugar
1/4 cup chopped pecans, toasted
2 teaspoons vanilla extract
Preparation
Preheat oven to 375°.
To prepare the cake, coat a 15 x 10-inch jelly-roll pan with cooking spray, and dust with 2 teaspoons flour. Set prepared pan aside.
Lightly spoon flour into dry measuring cups; level with a knife. Combine 2 cups flour and next 4 ingredients (2 cups flour through salt) in a large bowl; stir well with a whisk. Combine water, 1/2 cup butter, and 1/4 cup cocoa in a small saucepan; bring to a boil, stirring frequently. Remove from heat; pour into flour mixture. Beat at medium speed of a mixer until well-blended. Add buttermilk, 1 teaspoon vanilla, and eggs; beat well. Pour batter into prepared pan; bake at 375° for 17 minutes or until a wooden pick inserted in center comes out clean. Place on a wire rack.
To prepare the icing, combine 6 tablespoons butter, milk, and 1/4 cup cocoa in a medium saucepan; bring to a boil, stirring constantly. Remove from heat, and gradually stir in powdered sugar, pecans, and 2 teaspoons vanilla. Spread over hot cake. Cool completely on wire rack.
Note: You can also make this recipe in a 13 x 9-inch baking pan. Bake at 375º for 22 minutes.
Nutritional Information
Amount per serving
Calories: 298
Calories from fat: 30%
Fat: 10g
Saturated fat: 5.5g
Monounsaturated fat: 3.2g
Polyunsaturated fat: 0.7g
Protein: 3.1g
Carbohydrate: 49.8g
Fiber: 0.5g
Cholesterol: 44mg
Iron: 1.1mg
Sodium: 188mg
Calcium: 25mg0 -
You may want to try the weight watchers snack cakes-they make one in chocolate-it is small/snack size -I believe it is 90 cals but enough to satisy the urge. Good luck from another chocoaholic!0
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i know of one that is about 900 calories per slice.. would you like that one? pretty low cal0
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Chocolate cake has MILK! And EGGS!! Drink some grapefruit juice with it, and you're all set....0
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Fast, easy, and good for you. It's 1 point on the WW system:
One box dry Angel Food Cake mix
2-1/2 cups Duncan Hines dark chocolate fudge cake mix
Mix both dry mixes together, measure 1/3 cup dry mix into microwave safe bowl (cover and store remainder for later). Add 3 tbsp water to mix in microwave safe bowl, stir well. Put in microwave for 1 minute. Voila!!!! Single serving chocolate cake. Put in fridge for a few minutes for cooler cake or eat hot out of the microwave. I top mine with fat free ice cream. :happy: You can do this with any flavor cake mix and top it with anything you want.0 -
I say: Eat your favorite chocolate cake, no matter the calories per pound.
The trick: eat only a small portion, enough to satisfy your craving, so that the total calories are low
That is what I normally do, when faced with a dish high in calories that I absolutely love.
I find that a smaller portion is enough :-)0 -
I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion
I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.
wow never thought to put soda in cake.. I will definitely try this one0 -
I am going to try this....thanks for sharing!0
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You can also do the cherry chocolate dump cake.
1 can sugar free cherry pie filling
1 chocolate cake mix
Fold pie filling into cake mix, put in pan, bake as directed on box. Poof. Cake!0 -
I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion
I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.
*is this a can of coke zero?*0 -
I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion
I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.
*is this a can of coke zero?*
Yes 1 can, sorry0 -
Thanks so much. I can't wait to try these. I LOVE my chocolate and haven't found a way to include it...now I think I can0
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Fast, easy, and good for you. It's 1 point on the WW system:
One box dry Angel Food Cake mix
2-1/2 cups Duncan Hines dark chocolate fudge cake mix
Mix both dry mixes together, measure 1/3 cup dry mix into microwave safe bowl (cover and store remainder for later). Add 3 tbsp water to mix in microwave safe bowl, stir well. Put in microwave for 1 minute. Voila!!!! Single serving chocolate cake. Put in fridge for a few minutes for cooler cake or eat hot out of the microwave. I top mine with fat free ice cream. :happy: You can do this with any flavor cake mix and top it with anything you want.
I forgot to specify that the Angel food cake mix has to be the water only kind!!! :blushing:0 -
Try googling "chocolatecoveredkatiie". about a thousand great ideas, all with nutritional info and all with chocolate!!:laugh:0
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I made one with 1 box of chocolate fudge cake and 15 oz pumpkin pie filling. I cut it into 24 slices and it was 88 calories a slice without icing. I put some lite cool whip on top. Also, I have made this and took a tub of thawed cool whip and added 2 TBLS peter pan whipped peanut butter and spread this on top. makes the total calories 114 per slice.0
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