working out

Options
oh yes, working out is the best, so is eating, but stretching and working out is awesome. My wife gets made when I turn her down for a visit to the gym. Nothing is like a great hard intense iron pumping, jump rope skipping, chin up and dipping, go go go til you cant go any more, then go some more work out. Not as intense as I was 8 years ago, I blame that on depression from the lousy economy and being with no secure job since 2006, but I get by still.