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okininjakitty
okininjakitty Posts: 4
edited October 2024 in Introduce Yourself
Hello everyone,

My name is Kathryn. I live in Okinawa Japan and love it here. It's a beautiful place and I can't get enough of it.
I started this because I would like to be a bit healthier and figured I would give it a try. Right now it is a super simple program even with the foods that I eat here in Japan.
Nice to meet you all .

Replies

  • lyssamichelle
    lyssamichelle Posts: 1,307 Member
    I've always thought Japan would be a cool place to go.
    Good luck!
    I hope it works for you!
  • gaylecw
    gaylecw Posts: 34 Member
    Do you know how I can post a question?
  • gaylecw
    gaylecw Posts: 34 Member
    Not sure if this is how I start or not. I've only been using this for a week. MFP says I would lose 0.08 pounds a week eating 1,200 calories a day. I would like to lose between 1 and 2 but can't figure out a way to change it.
  • okininjakitty
    okininjakitty Posts: 4
    It's a wonderful place.
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