Low carb muffin. Very good! Takes 1 minute.

kckrahn

Ingredients:

Serves: 1Yield:
1
muffinUnits: US | Metric
1/4 cup flax seed meal
1/2 teaspoon baking powder
1/4 teaspoon stevia powder
1 teaspoon cinnamon
1 egg
1 teaspoon oil
Directions:

1
Mix all ingredients in a coffee mug.
2
Micorowave for one minute on high.
3
If using frozen berries, microwave for 1:30 on high.
4
Smooth on some butter and enjoy!
5
It will be moist at first, but as the muffin cools it goes away.
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Read more: http://www.food.com/recipe/one-minute-flax-muffin-low-carb-295649#ixzz1jPztCepH