Wild Rice Salad
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This may not sound so great, after reading all the ingredients, but it is wonderful. Great with chicken or fish, and also great for a snack.
1/2 c wild rice
1/2 c white rice
cook and cool then add:
1 orange (tangelos are even better!), peeled, sectioned and cut in pieces
1/2 c dried cranberries
1/2 c sliced green onion
Mix all these, then add the dressing below:
2 T apple juice concentrate - from the can
1T lemon juice
1/2 t dried basil
1/4 t dry mustard
1 T red wine vinegar
whisk together and dress the salad
1/2 c wild rice
1/2 c white rice
cook and cool then add:
1 orange (tangelos are even better!), peeled, sectioned and cut in pieces
1/2 c dried cranberries
1/2 c sliced green onion
Mix all these, then add the dressing below:
2 T apple juice concentrate - from the can
1T lemon juice
1/2 t dried basil
1/4 t dry mustard
1 T red wine vinegar
whisk together and dress the salad
0
Replies
-
This may not sound so great, after reading all the ingredients, but it is wonderful. Great with chicken or fish, and also great for a snack.
1/2 c wild rice
1/2 c white rice
cook and cool then add:
1 orange (tangelos are even better!), peeled, sectioned and cut in pieces
1/2 c dried cranberries
1/2 c sliced green onion
Mix all these, then add the dressing below:
2 T apple juice concentrate - from the can
1T lemon juice
1/2 t dried basil
1/4 t dry mustard
1 T red wine vinegar
whisk together and dress the salad0 -
do you have calories on this??? sounds awesome.0
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