for us old people (25 and up)

keywestsunset
keywestsunset Posts: 139 Member
edited October 2024 in Health and Weight Loss
Just remembering something I learned in nutrition class years ago. that once you hit 25 years old, your body can't really tell the difference between hunger and thirst. So those of you who say when you feel hungry and chug some water and it helps, your body must have just been thirsty, its just too old to tell the difference!!
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