My 30 Day Shred Results and NSV

misselk

Took me 36 days and today I finished the 30 day shred. I took photos before and after and showed them to my fiance. He said "wow, I knew your body was changing but I didn't realize how much" !!!! Made me super happy

I also measured myself throughout:
Starting Weight- 141.5 End Weight 137
Starting Arm- 11.5 --> 11.5
Starting Bust-35.5-->33.5
Starting Waist- 31-->28.5
Starting Hips- 38.5-->37.5
Starting Thighs- 22.75-->21






Anyway, just thought I'd share my results. Up next- Ripped in 30!

shiseido_faerie

I can't see your awesome results only day one

misselk

fixed!

RealChange31

Looking awesome! a lot of people have had success with that program. Maybe I'll have to check it out

scrmom74

Great Job. Definately see the results.

shiseido_faerie

You look great!!

Yarrum84

Oh wow!

I have this gathering dust lol. I think I should start this tonight!

Thank you, you've inspired me

BananaBee3

That is fantastic! I've started that DVD a few times, but never actually finished it. I've been looking for some sort of weight routine to do while I train for a race, and I think this might be it

thatsnumberwang

You look great!

dwallior3326

Wow you look great!! I am currently doing 30 Day Shred and Ripped in 30 everyday. Today I started Level 2 Day 1 on 30 Day Shred and Week 2 Day 1 on Ripped in 30. Cant wait to see my results!

MistressOfHate

I love the 30 day shred. I don't do it consistently but it's a great fast workout. I think Level 3 is my favorite except I can NOT do those damn Rock Star Jumps. My body does not "launch off the ground". lol

clur85

great work!! I did a similar thing on my blog www.myfitnesspal.com/blog/clur85 and i'm half way through Ripped now - I love it even more than Shred, so hopefully you do too! keep up the good work!

tiffpip99

Great job! I was looking at starting the 30 day shred. I hope I get results like yours!