low fat alfredo sauce?

shelliann73
shelliann73 Posts: 2 Member
edited September 19 in Recipes
Was just wondering if anyone knows a recipe for a good low fat alfredo sauce. My husband wants me to make shrimp alfredo. The recipe I have has alot of butter in it.

Replies

  • shelliann73
    shelliann73 Posts: 2 Member
    Was just wondering if anyone knows a recipe for a good low fat alfredo sauce. My husband wants me to make shrimp alfredo. The recipe I have has alot of butter in it.
  • LauraK216
    LauraK216 Posts: 104
    I always go to the Food Network website and check out Elie Kreger's dishes! She only does healthy meals! Here's her recipe for Fettuchini Alfredo.

    http://www.foodnetwork.com/recipes/calorie-commando/fettuccine-alfredo-recipe/index.html
  • mRina66
    mRina66 Posts: 38
    I found this recipe on this website. Hope it helps:)

    Alfredo sauce

    Ingredients
    • 1 (14 1/2 ounce) can chicken broth
    • 1/4 cup all-purpose flour
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon pepper
    • 1/3 cup plain yogurt
    • 6 cups hot cooked linguine
    • 6 tablespoons grated parmesan cheese
    Directions
    1
    In saucepan gradually mix broth into flour, powder and pepper until smooth.
    2 Over med.
    3 heat, cook until mixture boils and thickens, stirring constantly.
    4 Remove from heat.
    5 Stir in yogurt.
    6 Toss w/pasta and 4 tbsp cheese.
    7 Sprinkle with chopped fresh parsley (optional) and remaining cheese.
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