*** Odd question about WEIGH IN......Exercise?

amandavictoria80

Hello everyone!

I have what might be an odd question. Tomorrow is my weigh in and I am actually excited about this one. But I don't want to do anything the day before that could potentially ruin it.

Any advice? My hubby wants to eat at a restaurant this evening and I am worried that could affect the weigh in. I feel like I could be 'weighted down' or something. Yikes.

I also want to do a great 'last chance workout' but I have heard that working out hard the day before a weigh in could actually make you heavier. ???

Thanks everyone!!! And sorry if this is a weird topic or questions.

Hope everyone has a great day!!!!