Fruitarisam and raw foodist

MonkeyLover1993XxX

Hi,
Firstly.
I don't know if im posting this in the right place so im sorry if i haven't im sorry and secoundly im sorry about spelling and grammer please people don't give me any cr@p about it thanks this is my first post.

Anyway back on subject since summer I have been trying to eat more fruit and veg I should as i have foodneaphobia so its hard so I have been failing at points specially when going back to college then I made friends with a fruitarian/raw foodist

so on monday I am going to change my diet to a fruitarian/raw foodist people that are fruitarian don't kill anything to eat it we take fruit of plants and seeds and nuts the plant is actually happly give us this as a present so it can grow more we are not killing it

but I need recipies and maybe friends on here that are fruitarian/raw foodist.

Also please no one tell me were and how I am not getting anough nutrion as raw foodist/fruitarian are problew the most healthiet people out there.

if anyone can help or wants to help me with this or has any recipies i have 3 of google wright below/send email or add me need suport of others that are fruitarians/raw foodist the onces I have are GREAT but there "normal" eaters.

Anyway ill stop mumbling and say thank you

RemDogzMa

I've never felt better than when I've eaten raw and if you eat kale, greens, seeds and nuts - you get PLENTY of nutrition and vitamins - more so than a Standard American Diet .

I found rawfoodtalk.com has great recipes and support, but you can google raw vegan recipes and you will be overwhelmed by your options.

Just be careful with nuts - they can be heavy and if overly consumed can be fattening...just a little go a LONG way.

Good luck on your new food journey!

iheartyarn

i really love Juliano's book RAW the uncook book http://www.amazon.com/Raw-Uncook-Book-Vegetarian-Food/dp/0060392622 i found it at a used book store i also have been reading raw food for real people by rod rotondi, its really great! i haven't tried any of the recipes yet though.. http://www.amazon.com/Raw-Food-Real-People-Organics/dp/1577316738/ref=sr_1_sc_1?s=books&ie=UTF8&qid=1326588207&sr=1-1-spell