Proteins are much higher than carbs. Bad for weight loss?

cruisintolose
cruisintolose Posts: 25 Member
edited October 10 in Health and Weight Loss
New to forums. Not doing a low carb diet just tracking my food. I am noticing that the foods i eat have a higher protein content. Carbs are not low, fat content is good. Seems to be like a 30/50/20. Is this not a good thing. What carbs do you eat that you feel good about?
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