Goodbye to Mr Blobby

Options
I signed up two days ago following a disastrous Festive Season and start to the New Year. Dieting and trying to exercise on my own has proved difficult and early weight loss in December has almost fully been reversed. I turned 60 in the past year and sneaky weight gains over the past few years have left me soft, unfit and pretty disgusted with myself. So, here I go again with another jump star and hopes that keeping a journal and meeting people here who have similar problems will keep me motivated. I really want to get fit again and prove life begins again at 60.
Bill :happy: