Officially addicted to my Bodybugg!

emmaruns

I just started wearing it a couple of days ago, but man on weekends what a difference it makes. It definitely showed me how I became heavy as well. Lots of sitting around being lazy. What I loved about it today was that I spent a few hours doing chores like laundry, dishes, putting away Chrismas decorations just to get a little more burn. It really does add up. I did go to the gym, but I think this thing really encourages me to move more during the other 23 hours of the day. Just thought I'd share my experience. Apparently there's not much wrong with my metabolism...I just burn 1.3 calories sitting around per minute and like 4 per minute being up and about. And 10 per minute working out. Like I said, it adds up!

Emily