What's a good protein shake

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LaurN326
LaurN326 Posts: 99 Member
edited October 2024 in Food and Nutrition
I'm Vegetarian and I lack some protein. Was wondering what is the best protein shake?

Replies

  • vger11
    vger11 Posts: 248
    I use Bioplex Whey mixed in some yogurt...love the lift, esp after a good workout
  • nailed479
    nailed479 Posts: 67
    I drink shakeology!!! It has 100% pure protein, and in Feb there will be a vegan shake!!!
  • cheeksv
    cheeksv Posts: 521 Member
    I have tried a few but a brand I like is called " NowSports" It kept me full longer and tasted really good. Hope that helps :)
  • rsmblue
    rsmblue Posts: 318 Member
    I drink Athlete's Honey Milk, Light. You can get it on their website or thru Amazon.com
  • Pandorian
    Pandorian Posts: 2,055 Member
    the one you'll drink again and again.

    I use whey powder or hemp protein...

    Base has been so far vanilla yogurt but I'm switching to greek yogurt
    add 3 ounces of frozen berries
    10-15 grams of protein powder
    and liquid of choice, water? almond milk? whole milk?
    i'll add cocoa to change up flavour or vanilla bean or extract
  • xraychick77
    xraychick77 Posts: 1,775 Member
    yes..i also use NOW sports whey isolate. they are very good about being vegetarian friendly and they are all natural.
  • bevskiwolf
    bevskiwolf Posts: 296 Member
    I use Whey (milk not sure if you're also vegan or no milk) and the best by far is GNC Pro Amp. I love their bottled Lean Shakes to go as well ♥
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