Hello! Needing support & encouragement!

themuahz

Hello!

I'm new or you could say still working out the kinks to Mfp. I'm trying to aim for a better life style and thinner waist line! Hopefully by the time my other half and myself ever decide to get married ill be at that perfect spot where i am healthy and loving life! Not to say i don't now, the loving life part. I would just like to be a smaller size! I could use any and all encouragement, to logging everyday but to also stay on track ( i seem to keep getting off the horse, but ever so still getting back on and keep pushing forward! ). I'm determined to record everything i eat so i will realize what i am doing and becoming aware of it. Any help is good, thanks so much ^_^

becoming_a_new_me

I just posted some really great tips on my blog. Check it out if you are looking for some tips.

http://www.myfitnesspal.com/blog/iddreams/view/overcoming-the-obesity-mindset-194711

themuahz

Thanks!

shenitamo

If you have a smrt phone, I would suggest getting the MFP "app" so that you can log in when you are on the go. That has helped me a lot so I don't have to spend the time in the evening.
It actually gets addicting once you see some positive results :-)
GOOD LUCK!

beckbee

Good luck! remember this is a daily challenge. My fave point to keep focused on when I wake up is...
"Who do I want to be today?"
My answer usually includes something along the lines of "strong, adventurous, focused, etc"
and it helps!!