97 ponds lost - then and now

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  • gurrl_
    gurrl_ Posts: 69
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    You look beautiful...are you 167 in the picture on the right? It really doesn't look like it at all - looks more like 135.
    Thanks!! :flowerforyou:
    Yes, I'm 167 on that picture but I'm quite tall (5'7) maybe that's why you think I'm less :)
  • gurrl_
    gurrl_ Posts: 69
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    How you doin'?!!

    I'm eating 1200-1300 cal/ day, and it seems to be pretty enough for me :)
    I do Zumba and ride the stationary bike, and sometimes i do strenght training..that's it :)
  • gurrl_
    gurrl_ Posts: 69
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    So did you lose 97 lbs. in six months then? That is awesome, how did you do it so quickly, tell us the secrete. I thought 58 lbs. was good in six months, but your doing fantastic and look like a brand new person. Congratulations to you, well done. :)
    Yes, in six months :)
    I'm taking a zumba class and ride the stationary bike :) I'm eating lots of vegetables and fruits, chicken, whole grains etc :)
  • Lynda4aska
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    you must feel great!!! because you sure look it!!!
  • gemmaldavies
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    U look like a model - absolutely stunning. i really hope you are proud of this. people on the biggest loser wud kill 4 ur results. well done. :happy:
  • gurrl_
    gurrl_ Posts: 69
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    Can you share some of your meal plans and excersize routines?
    You do look amazing. So very proud of you and your success.
    Sure!
    2-3 zumba class /week
    3 times /week stationary bike for 30-45 mins
    For breakfast: yoghurt with fruits,omlettes,almonds,whole grain crackers
    Lunch: steamed/raw veggies, chicken breast, turkey, tuna, brown rice etc.
    Dinner: leftovers from lunch or anything healthy
    Snack: pickles, mixed pickles, fruits
  • kaatielove
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    holy hotness! you look awesome! :)
  • gurrl_
    gurrl_ Posts: 69
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    U look like a model - absolutely stunning. i really hope you are proud of this. people on the biggest loser wud kill 4 ur results. well done. :happy:
    :laugh: I'm so far away from a model, but thanks very much!! :smile:
  • jessica091303
    jessica091303 Posts: 33 Member
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    You look awesome great inspiration!!!!
  • Jipples
    Jipples Posts: 663 Member
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    Wow...you look great!!!
  • CommandaPanda
    CommandaPanda Posts: 451 Member
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    incredible difference
  • gurrl_
    gurrl_ Posts: 69
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    thankies!! :)
  • jazzalea
    jazzalea Posts: 412 Member
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    happy dancing on the ceiling for you!!!!!! wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
  • campbellcjdm
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    Go stand in front of the guard in that black dress and I'll be he looks now :laugh:
    Great job!!
  • fairycake25
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    U Loookkk Amazinggggggggggggggggggg !! x
  • abbyy182
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    You look absolutely stunning, well done x
  • mrreyes
    mrreyes Posts: 24 Member
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    wooww you look amazing!
  • jpschabell
    jpschabell Posts: 18 Member
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    Congratulations on a job well done!
  • Whodatgirl77
    Whodatgirl77 Posts: 238 Member
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    Great job!!!
  • gurrl_
    gurrl_ Posts: 69
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    :blushing:
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