MFP Runners 3/13/09

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katiechakos
katiechakos Posts: 348 Member
in Fitness and Exercise
Hi y'all! I guess I'm the first to post today. HAPPY FRIDAY!

I got 7 miles in today.

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  • katiechakos
    katiechakos Posts: 348 Member
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    Hi y'all! I guess I'm the first to post today. HAPPY FRIDAY!

    I got 7 miles in today.
  • runnerdad
    runnerdad Posts: 2,081 Member
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    P90X Leg work out this morning - won't be running today!
  • Alisha28
    Alisha28 Posts: 406 Member
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    5 more miles down today!



    Alisha
  • SherryRH
    SherryRH Posts: 810 Member
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    No running today for me. Did a class at 5:30 am. Will be doing a long run tomorrow.
  • annhjk
    annhjk Posts: 794 Member
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    P90X Leg work out this morning - won't be running today!

    that's what I did too, week 2, but I actually prefer to get a quick run in after that one just to stretch my legs out a litte. Not enough time today so I'm a little nervous how I'll be feeling tomorrow.
  • Tiddle
    Tiddle Posts: 762 Member
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    4.5 miles this morning



    HAPPY FRIDAY! :drinker:
  • runnerdad
    runnerdad Posts: 2,081 Member
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    P90X Leg work out this morning - won't be running today!

    that's what I did too, week 2, but I actually prefer to get a quick run in after that one just to stretch my legs out a litte. Not enough time today so I'm a little nervous how I'll be feeling tomorrow.
    Probably not a bad idea! The first time I did the workout, I could hardly walk the next day:laugh: Now it's not so bad.
  • gflynt
    gflynt Posts: 32 Member
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    I did Plyometrics today at 11:30am. Planning to run at 5:30pm. Woo hooo!
  • annhjk
    annhjk Posts: 794 Member
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    P90X Leg work out this morning - won't be running today!

    that's what I did too, week 2, but I actually prefer to get a quick run in after that one just to stretch my legs out a litte. Not enough time today so I'm a little nervous how I'll be feeling tomorrow.
    Probably not a bad idea! The first time I did the workout, I could hardly walk the next day:laugh: Now it's not so bad.

    I made it about 2 min before my legs really turned to jello, but I got in 3.5 that day. I'm hoping I'm a little used to it this week. I did walk a lot at work so hopefully that'll help. At least I can't feel it yet.
  • annhjk
    annhjk Posts: 794 Member
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    I did Plyometrics today at 11:30am. Planning to run at 5:30pm. Woo hooo!

    now that's just insane! I might double up some days, but no on plyo days:noway:
  • gflynt
    gflynt Posts: 32 Member
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    Yeah....I cut my run short by about 1/2 mile. Legs are feeling it now! Ugh!

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