What do you think of truvia?
Replies
-
Truvia is made from Stevia which is a herb...it is a natural sweeetner not chemical like aspartame and Splenda Haven't tried Truvia but have been using Stevia for years and love it!0
-
Truvia is actually natural!!!! and from what I understand agave (A very processed food:grumble: ) digest like fructose through the liver increasing the bad cholesterol. Truvia is natural erythritrol- which is from food, and stevia - a plant that you can buy in the herb section of the walmart garden center! (WAY COOL!) I personally will not let my kids eat anything with agave..... but stevia for sure is ok. Stevia has been available to public for a very very long time, just new(er) here in the USA. I sweeten kool-aid with stevia in the raw. and there is also another natural sweetner called xylitol (80% as sweet as sugar). It is used in sugar free gum alot of times. This is actually found to help build bone mass and is like the anti-cavity sugar. Builds immune system also from what I have heard. anyway that is my shpeel on that subject. Good Luck with everything........0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions