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Todays challenge: Keep the sodium down!!
tamiesue2
Posts: 149 Member
I challenge you!!
To all my MFP friends...I challenge you to stay within your suggested sodium levels today...I have been watching alot of people who are trying to keep their calories down but their sodium levels are through the roof. This causes alot of water retention not to mention other problems.
Lets see who can keep their sodium levels down for one day
To all my MFP friends...I challenge you to stay within your suggested sodium levels today...I have been watching alot of people who are trying to keep their calories down but their sodium levels are through the roof. This causes alot of water retention not to mention other problems.
Lets see who can keep their sodium levels down for one day
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