Todays challenge: Keep the sodium down!!
tamiesue2
Posts: 149 Member
I challenge you!!
To all my MFP friends...I challenge you to stay within your suggested sodium levels today...I have been watching alot of people who are trying to keep their calories down but their sodium levels are through the roof. This causes alot of water retention not to mention other problems.
Lets see who can keep their sodium levels down for one day
To all my MFP friends...I challenge you to stay within your suggested sodium levels today...I have been watching alot of people who are trying to keep their calories down but their sodium levels are through the roof. This causes alot of water retention not to mention other problems.
Lets see who can keep their sodium levels down for one day
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions