glad I found this site

mscgina

Hi my name is Gina and i was "googling" weight loss the other day and found this site. It reminded me of when i was participating in the NDYW contest.

mscgina

Hi my name is Gina and i was "googling" weight loss the other day and found this site. It reminded me of when i was participating in the NDYW contest.

pipinana

Glad you joined also!!! Welcome, and the BEST of LUCK to you!!!! :flowerforyou: :bigsmile:

BrenNew

Hi my name is Gina and i was "googling" weight loss the other day and found this site. It reminded me of when i was participating in the NDYW contest.

Hi Gina, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Also, drink lots of water, that seems to help alot too. :drinker:

blanchardswife

I have to second that! This site is amazing and is helping me sooo much!!!! :flowerforyou:

MOMOFTWO29

Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this.:flowerforyou: :flowerforyou: