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Hungry

Gshepmix83
Gshepmix83 Posts: 99 Member
edited October 2024 in Health and Weight Loss
Just curious, how can you tell when you start to get hungry?

For me, my head starts to hurt, I start burping, my stomach hurts (feels like someone is squeezing the organ), I feel light headed, and/or I get very cranky.

Is there a way to get rid of these feelings or is water just the answer?

Replies

  • hebbby
    hebbby Posts: 70
    I think if you get hungry to this extent the best solution is to eat something.
  • Blueeyed1985
    Blueeyed1985 Posts: 40 Member
    Try not to let yourself get so hungry. Eating more protein is key b/c you feel full longer. Also, try to eat 5 small meals a day. Healthy foods of course.
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    if youre actually hungry you should eat.
    i wish i had the problem of feeling hungry - but it rarely happens.
  • Sandytoes71
    Sandytoes71 Posts: 463 Member
    U don't get hungry?? Please tell me ur secret. I want it!
This discussion has been closed.

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