You've used all your calories, but still hungry, what do you

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Replies

  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I have chocolate milk at bedtime just about every night.
  • Vailara
    Vailara Posts: 2,469 Member
    I like a cup of decaff tea with milk, or a small spoonful of quark.
  • ken_hogan
    ken_hogan Posts: 854 Member
    Brush your teeth....
  • EDollah
    EDollah Posts: 464 Member
    Do people realize they're responding to a post that's a year and half old? I'm sure OP has resolved this by now.
  • Joehenny
    Joehenny Posts: 1,222 Member
    You shouldn't be going to sleep hungry something is wrong. I'd personally eat some fruit then.
  • aaasky
    aaasky Posts: 68 Member
    Double post, sorry.
  • ken_hogan
    ken_hogan Posts: 854 Member
    Didn't notice until you mentioned it!!! LOL
  • ken_hogan
    ken_hogan Posts: 854 Member
    Do people realize they're responding to a post that's a year and half old? I'm sure OP has resolved this by now.

    Didn't notice until you mentioned it!! LOL!!
  • nikilis
    nikilis Posts: 2,305 Member
    HERBAL TEA!

    anything decaffeinated. its just a trick you're not really hungry. i fast from 8pm till 2pm the next day every day, at the 4-6 hour mark after your last meal your stomach is like:

    "hey man.... you feel like having something to eat man?"

    and im like: "naa bra, but heres some tea, its nice right?"

    and hes like "sheit, is this christmas tea man? I love christmas tea man. Aiight I wont bug you anymore bra, looking forward to dem oats tomorrow man, goodnight"

    if you wake up feeling hungry its not really hunger its thirst. thats my thoughts.
  • nikilis
    nikilis Posts: 2,305 Member
    Do people realize they're responding to a post that's a year and half old? I'm sure OP has resolved this by now.

    Didn't notice until you mentioned it!! LOL!!

    lol. fail.
  • robinschwalb
    robinschwalb Posts: 58 Member
    great ideas guys
  • Stringcheese84
    Stringcheese84 Posts: 11 Member
    Drink lots and lots of water!!!! Will fill your belly and stop the hunger.
  • SandyC04
    SandyC04 Posts: 32
    If it is at night you should do herbal tea... there are some great fruity teas that taste great and have no calories... there are other teas that will help you relax and sleep better... but you should look at how your are using your calories... I have changed to a 30% of my calorie protein and 70% plant with 3 meals and 2 snacks a day... I too struggle with the late night munchies and if I don't have a snack left I turn to my herbal tea... it can be hot or iced!.
  • Joehenny
    Joehenny Posts: 1,222 Member
    Do people realize they're responding to a post that's a year and half old? I'm sure OP has resolved this by now.

    damn lol
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    Go to bed... stay disciplined for 1 week and it will get easier!!
  • Winston1717
    Winston1717 Posts: 184
    Couple of tricks that work for me. First drink green tea or plenty of agua. Second....brush your teeth..if its in the evening. That discourages me from opening the fridge or pantry door. P.S the post is a year old? Wow...ok if the post is old...people always could use good advice.
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