Body Blitz 14 Day Start
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alliooops
Posts: 87 Member
Hi all
Tomorrow I am starting this programme. The basic rules are No Wheat, no dairy, no alcohol, no sugar, no carbs after 5pm. I like it because you can have fruit (couple of pieces a day) and you can have carbs at lunchtime - like rice or rye bread or crispbread.
I need a boost, not just calorie counting because nothing seems to be happening. Seems similar to Dukan or Harbombe but not quite so harsh.
Don't for a minute think this is going to be easy but will let you know if it's worth a go.
Alli
x
Tomorrow I am starting this programme. The basic rules are No Wheat, no dairy, no alcohol, no sugar, no carbs after 5pm. I like it because you can have fruit (couple of pieces a day) and you can have carbs at lunchtime - like rice or rye bread or crispbread.
I need a boost, not just calorie counting because nothing seems to be happening. Seems similar to Dukan or Harbombe but not quite so harsh.
Don't for a minute think this is going to be easy but will let you know if it's worth a go.
Alli
x
0
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