take it easy! It's a Life choice

groovygirlnextdoor

I don't know if it is because I'm closing in on 50 or whether it's because a diet has to have a little sin in it but if you're on this site what you do has to be a custom fit for you. For me it's the small things that help - a light beer on the elliptical, sunflower seeds to satisfy the salty food craving, wearing some lotion tanner in the winter so I don't look anemic, recording songs from the rowdy years to take me back to when I felt serious energy and sassy attitude.