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You on a diet!

Eazy43055
Eazy43055 Posts: 56
edited September 2024 in Health and Weight Loss
WOW, this show is showing me A LOT of insight on losing weight! GO DR. OZ! BEST DR. IN THE WORLD!... I am watching it on discovery health right now.. If you haven't seen it it is great. Shows you WHY you should lose weight, healthy weights, how to read a food lable, good stuff, bad stuff. Its basically just food science as to why one thing is bad and other things are good! PLUS he is showing good exercises and bad exercises! If u have discovery health turn it on... Any1 else seen this?

Replies

  • Eazy43055
    Eazy43055 Posts: 56
    WOW, this show is showing me A LOT of insight on losing weight! GO DR. OZ! BEST DR. IN THE WORLD!... I am watching it on discovery health right now.. If you haven't seen it it is great. Shows you WHY you should lose weight, healthy weights, how to read a food lable, good stuff, bad stuff. Its basically just food science as to why one thing is bad and other things are good! PLUS he is showing good exercises and bad exercises! If u have discovery health turn it on... Any1 else seen this?
  • valw97
    valw97 Posts: 80 Member
    I will thanks
  • Mausie
    Mausie Posts: 38
    I recorded it .... will watch it tomorrow, when I am more awake :smile:

    Thank you!
  • Love_Conquers_All
    Love_Conquers_All Posts: 211
    WOW, this show is showing me A LOT of insight on losing weight! GO DR. OZ! BEST DR. IN THE WORLD!... I am watching it on discovery health right now.. If you haven't seen it it is great. Shows you WHY you should lose weight, healthy weights, how to read a food lable, good stuff, bad stuff. Its basically just food science as to why one thing is bad and other things are good! PLUS he is showing good exercises and bad exercises! If u have discovery health turn it on... Any1 else seen this?

    dang no I don't get that channel...but I have heard the book is ever so helpful....so I plan on the library first then hittin amazon or ebay.

    Glad you're enjoying it:happy:
  • Eazy43055
    Eazy43055 Posts: 56
    The lady lost 2 inches off her waist in 1 week!
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