Favorite low calorie/ low fat snack?

LtThrace

Lychees - each is about 10 calories and they are fun to peel. They really help if I am craving sweets.

Apricots - about 15 calories each.

A few of these will usually satisfy if I am craving for a snack. I havent found a similiar solution to a salty/savory craving though.

lts42uk

Nairns Oatcakes - Ginger or Fruit and Spice - only 42 calories each :happy:

snowpony

yoghurt packs they come in the lunchbox size. totally yummy

BelleEns

Won't make much sense to those of you in the US, but ryvita crackerbread with marmite. Mmmm.

TwinMumCork

nairns oatbiscuits - chocolate chip only 42 cals have two with a tsp of pure nut butter for 113 calories

apple or pear and a few almonds or other nuts

alsilecchia

I love Orville Redenbacher's whole grain pop corn mini bags Salt and Pepper is my fave ... its a great snack and just enough:)

Tara4boys

GG Bran Crisps - Bob Harper and several of the Biggest Loser Contestants recommended them.
1/2 T. PB
1/2 T. Nutella

SO FILLING!!!!

MalyMal

I love the indiana popcorn sweet and salty and its all natural soooo good !!!!

daivute_wimc

Kind of surprised nobody's tossed Cottage Cheese out there yet. A serving is 90 cals and an awesome dose of protein. You can combine it with lots of fruits, cereal, and even toast. Lots of ways to jazz it up if you don't like it plain.

I agree! I mix it with some jam or honey

Watermelon is very good, too. I just had something like 250g and it was only 75kcal! it looks a lot on the plate so your eyes are satisfied you can also add a spoon of plain yogurt to it.

Wendyp2011

My favourite snack is wholewheat rice cake with low fat cottage cheese & pineapple. I sometimes have one or two of these when I get home from work if I am really hungry, so that satisfies me a little then I can get on with preparing a healthy dinner. It also satisfies my sweet tooth.

camsmom0904

Thanks for the cottage cheese reminder, an oldie but a goodie! :bigsmile: