Favorite low calorie/ low fat snack?
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Wow those are all great ideas thanks! Will definitely have to do some grocery shopping now to try some new low cal snacks :bigsmile:0
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Dannon Light and Fit Diabetic Friendly Yogurt. It only comes in two flavors, though. Strawberry and Vanilla.
Still it is wonderful at 50 cal. / 3 carbs.
Where do you get this at? I've never seen it before, I've been looking for a lower sugar/carb yogurt.0 -
I found this yogurt....Source Yogurt - Desserts. Lemon Meringue, Cherry Cobbler, and 2 other flavours that I can't think of right now. 35 calories. And really good. I like their exotic line as well.0
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Kind of surprised nobody's tossed Cottage Cheese out there yet. A serving is 90 cals and an awesome dose of protein. You can combine it with lots of fruits, cereal, and even toast. Lots of ways to jazz it up if you don't like it plain.0
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Dr Kracker Pumpkin Cheddar Flatbread (1) (or other flatbreads low calories) with Hummus (all kinds of flavors) or Laughing Cow Lite Cheese Wedge. YUMMY
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Kind of surprised nobody's tossed Cottage Cheese out there yet. A serving is 90 cals and an awesome dose of protein. You can combine it with lots of fruits, cereal, and even toast. Lots of ways to jazz it up if you don't like it plain.
This is definitely my go to!!0 -
Kind of surprised nobody's tossed Cottage Cheese out there yet. A serving is 90 cals and an awesome dose of protein. You can combine it with lots of fruits, cereal, and even toast. Lots of ways to jazz it up if you don't like it plain.
Good one, can't believe I forgot that. I usually have 1/2 cup with my lunch everyday.0 -
definitely greek yogurt, fruit salads, and celery with peanut butter!0
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Pirate's Booty - Aged White Cheddar
Pria Bar - Choc. Peanut Crunch0 -
Protein shakes and Lean meats.0
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Lychees - each is about 10 calories and they are fun to peel. They really help if I am craving sweets.
Apricots - about 15 calories each.
A few of these will usually satisfy if I am craving for a snack. I havent found a similiar solution to a salty/savory craving though.0 -
Nairns Oatcakes - Ginger or Fruit and Spice - only 42 calories each :happy:0
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yoghurt packs they come in the lunchbox size. totally yummy0
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Won't make much sense to those of you in the US, but ryvita crackerbread with marmite. Mmmm.0
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nairns oatbiscuits - chocolate chip only 42 cals have two with a tsp of pure nut butter for 113 calories
apple or pear and a few almonds or other nuts0 -
I love Orville Redenbacher's whole grain pop corn mini bags Salt and Pepper is my fave ... its a great snack and just enough:)0
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GG Bran Crisps - Bob Harper and several of the Biggest Loser Contestants recommended them.
1/2 T. PB
1/2 T. Nutella
SO FILLING!!!!0 -
I love the indiana popcorn sweet and salty and its all natural soooo good !!!!0
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Kind of surprised nobody's tossed Cottage Cheese out there yet. A serving is 90 cals and an awesome dose of protein. You can combine it with lots of fruits, cereal, and even toast. Lots of ways to jazz it up if you don't like it plain.
I agree! I mix it with some jam or honey
Watermelon is very good, too. I just had something like 250g and it was only 75kcal! it looks a lot on the plate so your eyes are satisfied you can also add a spoon of plain yogurt to it.0 -
My favourite snack is wholewheat rice cake with low fat cottage cheese & pineapple. I sometimes have one or two of these when I get home from work if I am really hungry, so that satisfies me a little then I can get on with preparing a healthy dinner. It also satisfies my sweet tooth.0
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