How many calories should i be burning?
Options
![Beadles86](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ffd2/b1c1/9b3f/cece/6c53/75a3/5cfb/9dbb43ca5ae0113df57d2166bda23b7dab97.jpg)
Beadles86
Posts: 2
Hi! I want to lose7-9kgs and my calorie intake is 1200 per day. How many calories should i be aiming to lose via exercise each day? n
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions