Wii Sports/ Board - accuracy with calories burnt

skyeashlee
skyeashlee Posts: 108 Member
edited October 2024 in Fitness and Exercise
Aloha fellow wii nintendo owners !! :O)

I just did about 40mins on my Wii playing on the board doing, jogging, dance step plus, hula hoops, some yoga etc, and total calories burnt at the end was 157 calories..... When I burn that many on my cross trainer for example, I am sweating big time , get a red face and certainly feel the work out!!

However after playing on the WII I haven't really worked up a sweat and my face doesnt go red at all and barely feel my heart rate up and dont feel out of breath etc... Just wondering if it really is accurate ????? Great if so !! But I want to be sure :O)

Any help/ feedback most appreciated.
Luv, Skye
xxoo

LIVE.LOVE.LAUGH.LOSE WEIGHT !!!!
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