1st weight in - weight down, bmi down & body fat up???

britneyblonde

Ok so weighed myself this morning after week 1 and iv lost 2lbs yay!!

Get a print out from my scales in the gym which prints off all your stats and compared with last weeks slip im 2lbs lighter, my bmi has went down but my body fat is up 1%???? :grumble:

Confused as iv been eating mega healthy all week and worked out most days???

Anyone shed any light?

luvbwfc

Those scales that tell you your BF% are notoriously inaccurate. I wouldn't worry about it.

sevelanne

Those scales that tell you your BF% are notoriously inaccurate. I wouldn't worry about it.

I agree!