Italian Ham Cold Plate
ChubbyBunny
Posts: 3,523 Member
This is more to jump start brains... to mix it up. Careful with processed meats though, crazy on sodium count!
6 slices OSCAR MAYER Deli Fresh Shaved Smoked Ham
1/2 cup baby spinach
1 tomato, halved
1 slice honeydew melon (2-inch wedge)
5 RITZ Crackers
1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 Tbsp. KRAFT Zesty Italian Dressing
ARRANGE ham, spinach, tomatoes, melon and crackers on plate. Top tomato halves with cheese.
DRIZZLE with dressing or use dressing as a dipping sauce.
Serves 1
Calories 350
Total fat 19 g
Saturated fat 6 g
Cholesterol 40 mg
Sodium 1580 mg
Carbohydrate 29 g
Dietary fiber 4 g
Sugars 11 g
Protein 19 g
Variation
Substitute OSCAR MAYER Deli Fresh Shaved Oven Roasted Turkey for the ham, torn mixed greens for the spinach and KRAFT Shredded Cheddar Cheese for the mozzarella.
0
Replies
-
This is more to jump start brains... to mix it up. Careful with processed meats though, crazy on sodium count!
6 slices OSCAR MAYER Deli Fresh Shaved Smoked Ham
1/2 cup baby spinach
1 tomato, halved
1 slice honeydew melon (2-inch wedge)
5 RITZ Crackers
1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 Tbsp. KRAFT Zesty Italian Dressing
ARRANGE ham, spinach, tomatoes, melon and crackers on plate. Top tomato halves with cheese.
DRIZZLE with dressing or use dressing as a dipping sauce.
Serves 1
Calories 350
Total fat 19 g
Saturated fat 6 g
Cholesterol 40 mg
Sodium 1580 mg
Carbohydrate 29 g
Dietary fiber 4 g
Sugars 11 g
Protein 19 g
Variation
Substitute OSCAR MAYER Deli Fresh Shaved Oven Roasted Turkey for the ham, torn mixed greens for the spinach and KRAFT Shredded Cheddar Cheese for the mozzarella.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions