New to this fitness pal..

sambini01
sambini01 Posts: 2
edited October 21 in Introduce Yourself
Is there anyone that can give me some input on the fitness pal learn and how it can help me

Replies

  • sommercoffman
    sommercoffman Posts: 1
    I am new to this and would like friends lol. Lavinia tn:smile:
  • AandJsMommy
    AandJsMommy Posts: 314
    I love myfitnesspal. It's awesome. You can go to goals and put your numbers in, decide how much weight you want to lose, and decide whether you want to lose 1, 1 1/2, or 2 pounds. I use the food diary every day. It keeps me accountable (I know whatever I put in my mouth I have to put on my diary) It keeps me from eating junk food b/c I don't want to waste my calories on that stuff. . I love having friends on here too to support me whether I have a bad day or am having a great one. I hope this helps. If not message me.
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