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Easy dance workout videos?

telepathy1994
telepathy1994 Posts: 41 Member
edited October 2024 in Fitness and Exercise
I like to jam out to music often, and dance aimlessly. I don't know how to dance, but I do it regardless. Anywho, I thought a fun and easy dance workout video could get me motivated to work out a little more. I came here to see if anyone had any suggestions? Keep in mind I have no dancing experience. I'm looking for something easy to follow.

Replies

  • Hi.
    Not sur eof you have access to a Wii or the Xbox Kinect; but, the Zumba Dance Game and Just Dance 3 are my two favorites. I tend to do the Just Dance the most, usually 60-75 minutes per day if my schedule allows. I have no dance experience either and I have no co-ordination but I am having a blast.

    Hope that helps.
  • m0dizzle
    m0dizzle Posts: 101 Member
    Sweatin to the oldies 3 is my personal fave. Slightly dated but hilarious and fun!
  • errickab24
    errickab24 Posts: 25 Member
    try Zumba classes for beginners.. or wii zumba,... theyre fun and easy
  • dreamangel18105
    dreamangel18105 Posts: 115 Member
    Hip Hop Abs and Rockin' Body. I LOVE those! When I just want to put in something and dance, they totally get me a great workout and it's so much fun!
  • mloritz
    mloritz Posts: 8 Member
    I have a few suggestions ... turbo jam is my most fav, hip hop abs, rockin body or wii just dance 3
This discussion has been closed.