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  • paula123
    paula123 Posts: 91
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    Yes I actually do have a pilates DVD. I've only been doing it once a week though. I have a few different DVDS that I switch up but maybe I will start doing the pilates more. Some of those moves are definitely tough!! :laugh:
  • chickadee10
    chickadee10 Posts: 350
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    I agree with the pilates suggestion. It really "changed my body" When I started doing pilates regulary I really saw a change. Also circuit training, which I've started recently, has really jumpstarted my toning. I've been at it for about a month and I'm getting the arms I've always wanted, toned and lean. Although I don't like yoga it is really good for your body too.
    What is circuit training?

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