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help please

twilight
twilight Posts: 11
edited September 2024 in Fitness and Exercise
i am in highschool and i was wondering what you would post a student's activity level at? i have an hour gym class. i have been setting it at lightly active, but i want to know peoples opinion.

also, im starting soccer soon. should i increase my activity level to highly active? or should i stay where i am and enter it in as exercise. im soooo confused.

thanks in advance!! :heart:

Replies

  • twilight
    twilight Posts: 11
    i am in highschool and i was wondering what you would post a student's activity level at? i have an hour gym class. i have been setting it at lightly active, but i want to know peoples opinion.

    also, im starting soccer soon. should i increase my activity level to highly active? or should i stay where i am and enter it in as exercise. im soooo confused.

    thanks in advance!! :heart:
  • TudorRose
    TudorRose Posts: 238 Member
    I'm also a student and set my lifestyle as sedentary. I'd then add the gym glass in your exercise diary; ditto the football (sorry, British, it's footie to me).
  • twilight
    twilight Posts: 11
    hehe. thanks. =D
This discussion has been closed.

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